So you have high blood pressure. Your doctor gave you the dreaded diagnosis and you took it seriously. You gave up the salty chips and french fries. You star...

Have you been suffering from a lack of sleep lately? With the amount of stuff we need to get done in our ever changing constantly busy society perhaps your s...

It's that time of the year again! And no I'm not talking about the festivities of the winter season. I'm talking about the colds, flus, and upper respiratory...

There is a paradox sweeping across the nation. We freely admit that we're in the most technologically advanced age that the world has seen. Creature comforts...

You know that groggy feeling you have, first thing in the morning, when you wake up? You try to drag yourself out of bed after you've hit the snooze button tw...