Rest Easy: Get Better Sleep with Natural Medicine
Sleep is a vital component of our overall well-being. It allows our bodies to recharge, repair, and rejuvenate. However, in today's...
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Dr. Candace Mathers
- May 9
- 3 min
7 Things You Can Do To Promote Longevity
You may have heard that actor Robert DeNiro just became a father again for the 7th time, welcoming a newborn baby into his large family....
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Dr. Candace Mathers
- Feb 1
- 1 min
New Book Sneak Peek! Fight The Flu, Colds, and RSV Naturally!
Fighting colds, flu, RSV, and covid can be done with natural medicine. And quite effectively, I might add! I've been working hard to get...
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Dr. Candace Mathers
- Jan 2
- 3 min
Vitamin D, Immune Health, and New Book
Boosting the immune system is a good idea no matter what time of the year it is but you often need more immune support right around the...
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Dr. Candace Mathers
- Nov 21, 2022
- 4 min
Protect Your Child with Down Syndrome from RSV and Other Respiratory Viruses Naturally
This year many children are falling victim to respiratory illnesses namely respiratory syncytial virus, influenza, and rhinoviruses (the...
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Dr. Candace Mathers
- Nov 16, 2022
- 3 min
How to Make An All Natural Cough Syrup
Natural, organic, no artificial flavors or colors, we've all seen these labels on the products we buy for our families and ourselves. In...
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Dr. Candace Mathers
- Nov 15, 2022
- 4 min
Common Nutrient Deficiencies: Signs & Symptoms
Have you ever had vague or strange symptoms that your doctor just couldn't diagnose? Have you ever wondered if your ambiguous symptoms...
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Dr. Candace Mathers
- Oct 9, 2021
- 2 min
Learning to Heal with a Whole Person Centered Approach to Health
"You are what you eat". This used to be a huge saying years ago but now you rarely hear it at all. If you look at the health...
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Dr. Candace Mathers
- Sep 22, 2021
- 6 min
5 Easy Ways to Beat Fatigue as a Special Needs Parent
Fatigue? What's that? I've never been fatigued a day in my life, said no special needs parent ever! I know that many, if not most, of my...
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Dr. Candace Mathers
- Jul 13, 2020
- 4 min
Disease by Disinfectant: An Unexpected and Understated Consequence of COVID-19
A few years back, I came across an interesting study about excessive cleaning products and their link to obesity in childhood. In fact, I...
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Dr. Candace Mathers
- Mar 9, 2020
- 4 min
High Blood Pressure: Why isn't Diet and Exercise Helping?
So you have high blood pressure. Your doctor gave you the dreaded diagnosis and you took it seriously. You gave up the salty chips and...
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Dr. Candace Mathers
- Feb 27, 2020
- 4 min
Fall Asleep With These Foods
Have you been suffering from a lack of sleep lately? With the amount of stuff we need to get done in our ever changing constantly busy...
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Dr. Candace Mathers
- Nov 29, 2019
- 5 min
3 Wonderfully Weird Ways to Stop the Winter Sniffles Naturally
It's that time of the year again! And no I'm not talking about the festivities of the winter season. I'm talking about the colds, flus,...
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Dr. Candace Mathers
- Nov 27, 2019
- 3 min
Want to Get Healthy? Be Grateful
There is a paradox sweeping across the nation. We freely admit that we're in the most technologically advanced age that the world has...
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Dr. Candace Mathers
- Aug 31, 2019
- 6 min
6 Every Day Things You’re Doing That’s Affecting Your Thyroid (Number 3 will Surprise You)
You noticed that you were feeling tired all the time, unable to lose weight or exercise. You weren't sleeping well even though you felt...
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Dr. Candace Mathers
- Aug 28, 2019
- 8 min
No Coffee? No Problem! 4 Quick Ways To Increase Your Energy Without Caffeine
You know that groggy feeling you have, first thing in the morning, when you wake up? You try to drag yourself out of bed after you've hit...
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Dr. Candace Mathers
- Mar 25, 2019
- 5 min
Calming Inflammation: Is Fish Oil Enough?
Fish oil supplements are very popular these days. According to the National Center for Complementary and Integrative Health (NCCIH),...
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Dr. Candace Mathers
- Dec 19, 2018
- 12 min
Natural Medicine Vs Pharmaceutical: Which One is Best For You?
When it comes to getting healthy, you have more choices than ever before. There's conventional medicine, chiropractic care, traditional...
733 views1 comment
Dr. Candace Mathers
- Nov 16, 2018
- 5 min
How to Eat Healthier During the Holidays
Celebrating the holidays by eating a meal prepared with love, surrounded by family, friends, and loved ones is a tradition that just...
9 views0 comments
Dr. Candace Mathers
- Nov 15, 2018
- 5 min
8 Tips to Eat Organic Cheaper
So you've decided to start eating more organic foods! That's great! With all the news about Monsanto's RoundUp weed killer contributing...
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