SAD About Summer? Tips to Deal with Summertime Seasonal Affective Disorder
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Summertime is right around the corner. For most, it's a time of fun in the sun, no stress, more rest, and a time of joy. But not everyone...
Dr. Candace Mathers
- Nov 19, 2018
- 5 min
Dieting Away Your...Depression?
Depression is debilitating. It is a disorder that invades and oppresses all aspects of your life. Where you once had joy and hope, there...
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Dr. Candace Mathers
- Feb 7, 2018
- 5 min
Feeling SAD? How You can Fight Seasonal Affective Disorder Naturally
With a particularly virulent influenza season receiving all of the media and medical attention this winter, those of us who have been...
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Dr. Candace Mathers
- May 10, 2017
- 3 min
Calming Anxiety in Your Child Naturally
Anxiety is a normal human response to dangerous or stressful stimuli. It is an essential human emotion that helps us to navigate through...
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